Whole-Life Coaching

Whole-Life Coaching

Direct, practical guidance—built around who you are and what you’re facing.

Healing from trauma isn’t about erasing the past—it’s about rebuilding ourselves stronger than before. Many of us know what it feels like to be stuck in cycles of pain, fear, or self-doubt. The hardest part isn’t just surviving—it’s figuring out how to rise, reclaim identity, and live with clarity and strength.

That’s where coaching comes in. This isn’t therapy, and it’s not surface-level motivation. Coaching is about structured guidance, practical tools, and faith-rooted encouragement that move us from victimhood to victory. Together, we confront the patterns trauma left behind, restore confidence, and reassemble life on a foundation that can’t be shaken.

(virtual)

My virtual coaching sessions are designed to meet you exactly where you are, with real-time guidance, structure, and insight tailored to your specific circumstances. This isn’t about quick fixes or cookie-cutter systems. It’s about creating a rhythm and a foundation that actually works for your life — not against it.

"The most inspiring person is the one overcoming the fear of doing something, not the person who is excellent at it," -Ed Mylett

- A session tailored to your habits, history, and season of life
- A clear action plan we create together—no templates, no fluff - Tools for thought-processing and decision making
- Optional check-ins for accountability
- Resources that match your reality (not one-size-fits-all)

How it works:

What You’ll Receive

• A personalized coaching experience designed around your story, values, and current season of life.

• A clear action plan we create together during your session—practical steps for moving forward with confidence.

• Safe emotional support as you process past wounds, stuck patterns, or resistance that surface.

• Optional accountability check-ins after your session (available upon request) to help you stay steady and supported.

• Tailored resources and tools that meet your unique needs—never a one-size-fits-all approach.

How It Works

Step 1: Identity Blueprint (Required)
Before we meet, you’ll begin with the free Identity Blueprint. This isn’t just paperwork—it’s a guided tool that helps uncover the patterns, priorities, and mindsets shaped by past experiences. It gives us a starting point to rebuild from the inside out, not just rearrange what’s on the surface.

Step 2: Free 15-Minute Discovery Call
Once you’ve completed your Blueprint, you can schedule a free 15-minute phone call with me. This is our chance to connect, walk through your results, and talk about where you are in your healing process. It also helps us decide together if coaching is the right step for you right now.

Step 3: 45-Minute Personalized Coaching Session (via Zoom)
If we choose to move forward, we’ll schedule a full coaching session tailored to your needs. During this time, we’ll address the places you feel stuck, identify what’s weighing you down, and outline a plan for moving toward strength and clarity. You’ll walk away with insight, practical steps, and renewed confidence to begin reassembling life on a stronger foundation.

What Makes This Different

This coaching isn’t about surface-level fixes or temporary motivation. It’s about rebuilding from the inside out. Together, we uncover the patterns trauma left behind—fear, confusion, or burnout—and begin creating a stronger foundation for the life you’re meant to live.

It’s not a one-size-fits-all program. Every step is tailored to your story, your healing, and your future. Personal. Intentional. Transformational.

Ready to Begin?

Start with the free and private Identity Blueprint. (no email needed)
Once complete, you’ll be directed to a short intake form so I can personally follow up to schedule your 15 minutes Discovery Call.

Click here to access the Free Identity Blueprint to begin